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 Phyto…What? We’re hearing the word phytochemical being mentioned a lot lately, but what is it or what are they? A phytochemical is a natural bioactive compound found in plant foods that works nutrients and... |
 Women's Health - Questions Answered
Ovarian cancer is one of the deadliest cancers in women, in part because it is often found at late stage. There is a great deal of interest in finding a test or combination of tests that could... |
 Obesity’s Effects on Bones and Joints Obesity is an escalating health threat in the United States, and has many wide-reaching effects on health. It increases the risk of developing life-shortening conditions including... |
 Aging Gracefully – A Balancing Act Nancy Kimm probably never imagined that she would have to crawl through a window to get inside her house, but when the spry 69-year-old and her husband accidentally locked themselves out... |
 Excess Body Fat Causes Cancer Well, if what you already know about obesity and the negative effects it can have on your body, mind and spirit aren’t enough to make you want to lose the excess weight, how about this startling fact:... |
 Festive & Light Holiday Appetizers Place a mini-muffin or cupcake paper liner into each slot of the muffin pan. In a small bowl, mix together the graham cracker crumbs, melted butter and 2 tsp. sugar. Place about a 1/2 tsp. of graham cracker ... |